1. 

   19 days ago

   Crazy Chair Workout: Hilarious Fitness Fun for All!

   Positive Way
2. 

   5 months ago

   Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class

   Chair Yoga and Gentle Yoga For Everyone:)
3. 

   5 months ago

   Chair Yoga For Building Strength - Day 6 - 7 Day Chair Yoga Journey - 19 Minute Class

   Chair Yoga and Gentle Yoga For Everyone:)
4. 

   3 months ago

   Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class

   Chair Yoga and Gentle Yoga For Everyone:)
5. 

   5 months ago

   Chair Yoga Slow Flow - Day 4 - 7 Day Chair Yoga Journey - 21 Minute Class

   Chair Yoga and Gentle Yoga For Everyone:)
6. 

   5 months ago

   Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class

   Chair Yoga and Gentle Yoga For Everyone:)
7. 

   3 months ago

   Warrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

   Chair Yoga and Gentle Yoga For Everyone:)
8. 

   5 months ago

   Beginner Yoga In The Chair - 15 Minute Class

   Chair Yoga and Gentle Yoga For Everyone:)
9. 

   3 months ago

   Loosen Up - Day 1 - 30 Days of Chair Yoga - 15 Minute Class - Fully Seated

   Chair Yoga and Gentle Yoga For Everyone:)
10. 

    3 months ago

    Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
11. 

    3 months ago

    Full Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
12. 

    3 months ago

    Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
13. 

    3 months ago

    Calming Chair Yoga - Fully Seated - 30 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
14. 

    3 months ago

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
15. 

    3 months ago

    Core Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
16. 

    3 months ago

    𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻 (𝗦𝗲𝗮𝘁𝗲𝗱)🪑 -- 28 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
17. 

    3 months ago

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
18. 

    5 months ago

    Chair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
19. 

    3 months ago

    Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
20. 

    3 months ago

    Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024

    Chair Yoga and Gentle Yoga For Everyone:)
21. 

    3 months ago

    Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
22. 

    3 months ago

    Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    Chair Yoga and Gentle Yoga For Everyone:)
23. 

    3 months ago

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)
24. 

    3 months ago

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    Chair Yoga and Gentle Yoga For Everyone:)