Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

Welcome to Day 27 of this 30 Days of Chair Yoga! Today we focus on opening the hips with Wide Angle postures. Take a moment to thank yourself for taking time to care for your body and mind these last 26 days:)

Thank you for practicing with me so far and see you tomorrow for Day 28!

Let me know how it goes for you in the Comments👇

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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