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  2. Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

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  3. Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

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  5. Hip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated

    Hip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated

    36
  6. Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

    Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

    35
  9. Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

    Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

    50
  10. Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    26
  11. FROM UN ATHLETIC LOSER TO BADASS DUNKER! 🔥 #Shorts

    FROM UN ATHLETIC LOSER TO BADASS DUNKER! 🔥 #Shorts

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  12. Don't Stay Seated At The Parties Review - Is It Legit?

    Don't Stay Seated At The Parties Review - Is It Legit?

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  13. Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    30
  14. Sensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute Class

    Sensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute Class

    36
  16. Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    55
  17. Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    28
  19. Soften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully Seated

    Soften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully Seated

    25
  20. Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    29
  21. Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    48
  22. Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    34
  23. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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