6 days agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
22 days agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
20 days agoChair Yoga - From the Chair to the Mat - Day 3 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
14 days agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
19 hours agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoSlowing Down - Day 30 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
13 days agoChair Yoga For Core Strength - Fully Seated - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 days agoWarrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
6 days agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
6 days agoChair Yoga For Weight Loss - Opening The Hips - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
20 days agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoLearning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 days agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)