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  1. Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class

    Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class

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  2. Monica Crowley: This Election Is Between The Ruling Class Vesus The People

    Monica Crowley: This Election Is Between The Ruling Class Vesus The People

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  12. Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

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  14. Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

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  19. Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

    Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

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  23. Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

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