Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE Class: Shoulder Friendly Chair Yoga - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Chair Yoga - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)![🎺🎺 [TRUMPET WARM-UP] Mouthpiece Buzzing with (THOMPSON Buzzing Book Ex. 08) w/play-along section](https://1a-1791.com/video/s8/1/M/p/p/a/Mppae.oq1b.2-small--TRUMPET-WARM-UP-Mouthpiece.jpg)
🎺🎺 [TRUMPET WARM-UP] Mouthpiece Buzzing with (THOMPSON Buzzing Book Ex. 08) w/play-along section
The channel for Trumpeters of all levels
Finding Freedom in the Breath - 11 Minute Guided Breathing
Chair Yoga and Gentle Yoga For Everyone:)
Reconnecting with Your Body: 20 Minute Guided Meditation
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Upper Body - Fully Seated - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Finding Stillness in the Breath: 9 Minute Guided Meditation
Chair Yoga and Gentle Yoga For Everyone:)
Breath awareness for Calming the Mind: 14 Minute Guided Meditation
Chair Yoga and Gentle Yoga For Everyone:)
Sculpt and Sweat: Fast Weight Loss Workout for Women
Positive Way
Kettlebell HIIT Total Body Workout
Kettlebell Plus 360
Easy Yoga Lying Down - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow - Seated to Standing Journey - Day 3 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 2 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻 (𝗦𝗲𝗮𝘁𝗲𝗱)🪑 -- 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Sensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
How I Healed Through Yoga - Back Injury, Weight Loss and Addiction
Chair Yoga and Gentle Yoga For Everyone:)