How I Healed Through Yoga - Back Injury, Weight Loss and Addiction

This is the story of how I healed through Yoga. When I was 23, I was in a car accident. I had Herniated or bulging discs in all my thoracic vertebrae, weighed 340lbs., smoked cigarettes, was addicted to opiates and in a ton of debt.

I hope this helps you see that any of this is possible for anyone, no matter where they are now.

Thank you for sharing this time with me,
Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#healingjourney #selfhealing #addiction #recovery #weightloss