20 days ago20 MIN GENTLE YOGA FLOW -- Relaxing Flow to Stretch & Feel Good4k transparent very sheer black dresses try on haul with mirror petite body view OR natural
18 days ago26 ★ Gentle music with Beautiful Scenery ★ Relaxation ★ Meditation ★ Yoga ★ Tai Chi ★ Spa ★ Reiki ★DivineSourceMeditation
14 days agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
25 days ago25. Waterfall ★ Gentle music with Beautiful Scenery ★ Relaxation ★ Meditation ★ Yoga ★ Tai Chi ★DivineSourceMeditation
7 days agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
20 days agoChair Yoga - From the Chair to the Mat - Day 3 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
17 days ago𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗪𝗿𝗶𝘀𝘁 𝗣𝗮𝗶𝗻 - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
7 days agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
23 days agoStanding Chair Yoga for Tight Hips - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
22 days agoHow to Start Meditating - 15 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
20 days agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
16 days agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
16 days agoBreath awareness for Calming the Mind: 14 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
16 days agoExploring The Senses and Feeling Within - 17 min. guided meditaionChair Yoga and Gentle Yoga For Everyone:)
22 days agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)