4 months agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoBalance Focused Chair Yoga - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoLIVE: Chair Yoga For Joint Health - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 20 - Twists - 30 Days of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
9 days agoDid DNC Chair Candidate Really Just Say That They Are Tired of The White Working Class???Voice2021
4 months agoSensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 17 - Sun Salutations - 30 Days Of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLearning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoSoften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoSide Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 18 - Side Stretch - 30 Days Of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoBreathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoCore Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)