6 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoChair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoLIVE: Fully Seated Chair Yoga Flow - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoNeck Pain? - Try These Exercises - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoYoga On The Ground For Weight Loss - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga - From the Chair to the Mat - Day 3 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
27 days agoChair Yoga: Gentle Flow - Day 29 - 30 Days of Chair Yoga 2025 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoFull Body Chair Yoga - Seated Class - 15 MinutesChair Yoga and Gentle Yoga For Everyone:)
4 months agoEasy Yoga on the floor (Hip Opening) - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months ago🔴 Fed Serves the Banker Class, Powell's Shocking Admission & Truth About US Economy | Ryan McMakenWorld Affairs In ContextVerified
4 months agoHip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoLIVE: Chair Yoga For Joint Health - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 17 - Sun Salutations - 30 Days Of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 20 - Twists - 30 Days of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)