2 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga Flow - Seated to Standing Journey - Day 3 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
13 days agoChair Yoga to Help Relieve Sciatica Pain - Seated to Standing - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
10 months ago"Harmony on the Mat and Plate: Uniting Yoga and Nutrition for Holistic Well-being"Healthy Trim Lifestyle
1 month agoGentle Yoga to Help You Sleep - Calming Postures, Relaxing Breathing and Guided Meditation - 28 Min.Chair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 month agoGentle Yoga for Stress and Anxiety with Guided Relaxation - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
8 days agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoYoga for Weight Loss - Strengthening Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months ago20 Min Full Body Yoga-Workout | Holistic Full Body Tone & Stretch To Fill Yourself With Light ✨HotBeautifulYoga
1 month agoChair Yoga for Improving Balance - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoYoga for Holistic Health: Physical Postures, Breathing, and MeditationTransformationalTools
23 days agoMore... Chair Yoga for Weight Loss - 39 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute ClassChair Yoga and Gentle Yoga For Everyone:)