1. Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    23
  2. Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    34
  3. Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated

    20
  4. Breathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    Breathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    31
  5. Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

    35
  6. Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    87
  7. BINAURAL BEATS 🎧 Beta Waves 465Hz - 👤Deep Focus,Motion Recovery and Fatigue Defeat

    BINAURAL BEATS 🎧 Beta Waves 465Hz - 👤Deep Focus,Motion Recovery and Fatigue Defeat

    34
  8. Day 22 - Back Stretch and Strengthen - 30 Days of Chair Yoga 2025 - 30 Minute Class

    Day 22 - Back Stretch and Strengthen - 30 Days of Chair Yoga 2025 - 30 Minute Class

    16
  9. Naked Yoga classes, Stretching, Gymnastic

    Naked Yoga classes, Stretching, Gymnastic

    56
  10. Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    18
  11. Naked Yoga classes, Stretching, Gymnastic (26)

    Naked Yoga classes, Stretching, Gymnastic (26)

    54
  12. [Meditacion Altamente Efectiva]- apertura - Activación de la Glándula Pineal

    [Meditacion Altamente Efectiva]- apertura - Activación de la Glándula Pineal

    68