5 months agoYoga for Weight Loss and Tight Hamstrings - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Balance and Stability - 17 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoYour first Kundalini Yoga Class | The Basic Spinal Series | Kundalini Kryiadeeppeacehealing
4 months agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoLearning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoAK26 Beginner Yoga 20 min Vinyasa Hatha class Level 1 Abs Back StretchingAli Kamenova Yoga
4 months agoWarrior Pose - Day 15 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoFull Body Chair Yoga - Seated Class - 15 MinutesChair Yoga and Gentle Yoga For Everyone:)
4 months agoLower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 17 - Sun Salutations - 30 Days Of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoDay 20 - Twists - 30 Days of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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4 months agoBreathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
4 months agoYoga at Your Desk (Working From Home) - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)