3 months agoChair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoCore Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoLunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoSeated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatipsYoga With Stephanie
2 months agoChair Yoga Flow - Seated to Standing Journey - Day 3 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 month agoSeptember 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Core Strength - Fully Seated - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 years ago#1. Chair/Sitting Outdoor Grounding Guided Intuitive Yoga And Deer 20min - Chair FlowKayaOM
1 month agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Improving Balance - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)