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  1. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

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    330
    1
  8. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    137
  12. 28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    85
  24. Chair Yoga- Chest & Shoulder Stretches

    Chair Yoga- Chest & Shoulder Stretches

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    104