1 month agoDay 20 - Twists - 30 Days of Chair Yoga 2025 - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoSide Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
29 days ago20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No RepeatsHotBeautifulYoga
4 months agoDay 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoDay 21 - Soften And Relax - 30 Days of Chair Yoga 2025 - 20 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
1 month agoFlowing Chair Yoga - Day 16 - 30 Days Of Chair Yoga 2025 - Seated To Standing - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoDay 8 - Hip Opening - 30 Days of Chair Yoga 2025 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoDay 28 - How to Begin Meditating - 30 Days of Chair Yoga 2025 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoFULL BODY STRENGTH _ FLEXIBILITY WORKOUT _ Without Equipment | 20 Minute at home RoutineKhoshi58
4 months agoFull Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoSoften and Relax - Day 21 - 30 Days Of Chair Yoga - 15 Minute Class. - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
5 months ago20-Minute Beginner Power Pilates_ Find Your Core Strength #workout #fitness #exerciseEnergize Your Fitness
5 months agoReconnecting with Your Body: 20 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
4 years agoLower Belly Fat in 1 Weeks l Best 20-minute Exercise for a Slim Waist - EMMA Fitnessrosebryant0328
2 years ago10 Minute Weighted Abs Workout: Build a sixpack with a pair of dumbbells | Selah MyersSelah’s Workouts