Premium Only Content
20 Min Morning Yoga | Wake Up & Awaken Your Body And Mind
Join me for our 25-minute Wake Up & Awaken class, designed to awaken your body and mind. Together, we'll flow through various asanas and stretches, focusing on breath and movement to boost your energy levels and enhance mental clarity.
Whether you're a beginner or a seasoned yogi, this class will help you improve flexibility, strength, and overall vitality.
By the end, you'll feel refreshed and ready to tackle the day ahead or turn the page on a long day.
Let's set a positive tone and keeping you energised for the rest of the day.
I can't wait to share this Wake Up & Energise practice with you!
Audrey xox
************************
💜 𝐅𝐨𝐫 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 - 💜
Join our NEW PATREON community
https://www.patreon.com/BOUNTIFULYOGA
************************
Thank you very much for watching and supporting our channel!
💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌
➟ IG: @bountifulyogalife
➟ Threads: @bountifulyogalife
➟ FB: https://www.facebook.com/Bountifulyogastudio
𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: Please consult with a doctor before starting any diet or exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance, you understand and agree that neither Bountiful Yoga nor any person associated with it have any liability, to you for any losses or injuries you have may suffer in relation to any of the content we post.
#yogaflow #fullbodyyoga #yogaforbeginners #yogapractice #bountifulyoga, #morningyoga, #athomeyoga
-
29:19
Bountiful Yoga
3 months ago30 Minutes Yin Yoga Stretch | Gentle Yoga For Slow Deep Muscle Release
8272 -
29:51
Afshin Rattansi's Going Underground
17 hours agoJimmy Dore on Ukraine & WW3: Biden Wants a War that Trump CAN’T Stop, ONLY Hope is Putin’s Restraint
11K6 -
LIVE
Fresh and Fit
3 hours agoExposing WHO Killed JFK w/ Cory Hughes
5,257 watching -
1:57:20
Glenn Greenwald
5 hours agoBiden's Escalation Of The War In Ukraine With Scott Horton; Lee Fang On The Junk Food Industry Sabotaging RFK Jr.'s Plans & The Gaetz Situation | SYSTEM UPDATE #371
44.8K15 -
LIVE
Pepkilla
1 hour agoBlack ops 6 camo grinding ~
265 watching -
1:02:24
Havoc
3 hours agoSurprise Album Drops | Stuck Off the Realness Ep. 20
14.3K -
LIVE
hockeymancb77
1 hour ago2nd Rumble Stream!!! Friday night gaming! Come chat! Join the 7th man! Be Kind!
174 watching -
LIVE
Mally_Mouse
2 hours agoLet's Play!! - Mario Party Jamboree
351 watching -
LIVE
Nerdrotic
6 hours ago $37.32 earnedWoke Hollywood TERRIFIED! GLICKED: Gladiator 2 & Wicked REVIEW | Friday Night Tights 329 w/ Metatron
7,572 watching -
LIVE
SoundBoardLord
3 hours agoFriday Night Fever!!
368 watching