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  1. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    31
  2. Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

    Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

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    245
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  3. Renew Chair Workout

    Renew Chair Workout

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  5. Renew Workout! Grab a chair and light dumbells and let's go

    Renew Workout! Grab a chair and light dumbells and let's go

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    2
  6. Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

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  8. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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    126
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  9. 5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    21
  11. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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    2.67K
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  12. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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    285
  13. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

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    264
  14. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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    141
    1
  15. Yoga Chair Easy Stretch & Meditations

    Yoga Chair Easy Stretch & Meditations

    66
  16. Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    56
  18. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

    30
  19. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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    176
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  20. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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    2
  21. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  23. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    130
  24. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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  25. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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    185