17 days ago𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗪𝗿𝗶𝘀𝘁 𝗣𝗮𝗶𝗻 - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago25 Min Detox Yoga Workout 🔥 | Digestive Metabolism Boost & Gentle Strength Building w/ FIRE BREATHBoho Beautiful YogaVerified
3 years agoStretches for Back Pain & Stiffness, Gentle Yoga for Beginners with TessaPsycheTruthVerified
7 days agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
7 months agoRelaxing Music & Gentle Rain Sounds - Beautiful Piano Music for Relaxation & Sleep - White NoiseJUST RELAX
23 days agoStanding Chair Yoga for Tight Hips - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
22 days agoHow to Start Meditating - 15 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
1 year agoYoga Exercise for Digestion #yogaexercise #yoga #yogaforbeginners #yogaworkoutYoga With Stephanie
1 month ago3 HOURS Relaxing Music with Flute, Background for Yoga, Massage, Spa, TherapiesMusical Wanderings
1 year agoDay 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivationYoga With Stephanie
20 days agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoReclined Soles Bound Yoga Pose #postpartumyoga #yoga #stretch #lowerbackpain #relaxationYoga With Stephanie
1 year ago15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate YogaBoho Beautiful YogaVerified
8 months agoRelaxing Zen Music to Heal all Pains of the Body, Yoga, Gentle Music Calming Spa the Nervous SystemMusic for Body and Spirit - Meditation Music
1 year agoDay 2 Yoga Warm Up and Sun Salutation #yoga #30daysofyoga #yogaeveryday #yogawarmup #sunsalutationYoga With Stephanie
16 days agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
16 days agoBreath awareness for Calming the Mind: 14 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
16 days agoExploring The Senses and Feeling Within - 17 min. guided meditaionChair Yoga and Gentle Yoga For Everyone:)