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  1. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  2. Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

    Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

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  3. Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

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  4. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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  5. Renew Chair Workout

    Renew Chair Workout

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  6. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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    2.66K
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  7. Renew Workout! Grab a chair and light dumbells and let's go

    Renew Workout! Grab a chair and light dumbells and let's go

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    136
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  9. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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    281
  10. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

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    260
  11. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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    137
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  12. Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

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  15. 5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

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  17. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

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  18. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  19. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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    285
  20. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

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    39
  22. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  23. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

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  24. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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  25. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

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