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1 month agoLearning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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1 month agoGentle Chair Yoga Flow - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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1 month agoTotally Twisted Fascial Maneuver - To Relieve Stress And Tension QuicklyChair Yoga and Gentle Yoga For Everyone:)
2 months agoDeep Breathing to Calm Your Mind - 3-Part Breath (Full Yogic Breath)Chair Yoga and Gentle Yoga For Everyone:)
6 months agoCOMBATTERE STRESS E ANSIA CON YOGA E PILATES: L'ISTRUTTRICE PATRIZIA MANTOVANIchiaratalin
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2 years agoBeautiful Relaxing Music for Stress Relief _ Calming Music _ Meditation, Relaxation, Sleep, #relax #studying #comfort #yoga music #nature relaxing musicThe Relaxed Guy
1 year ago2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIRKayaOM