Totally Twisted Fascial Maneuver - To Relieve Stress And Tension Quickly

This is a Fascial Maneuver called "Totally twisted". These Fascial Maneuvers come from Human Garage and are designed to quickly release stress, tension and unprocessed emotions. You can find all of these maneuvers and more information about them at : https://humangarage.net/

Enjoy and Let me know how it goes for you in the Comments:)

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#fascia #humangarage