1. 10 PLANK Variations That Will Strengthen Your ABS

    10 PLANK Variations That Will Strengthen Your ABS

    35
  2. 10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

    10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

    29
    1
  3. Cardio Club: cardio exercise combination 40/20

    Cardio Club: cardio exercise combination 40/20

    24
  4. 10 Min "Get Going" Workout #3: Swing, Twist, Plank

    10 Min "Get Going" Workout #3: Swing, Twist, Plank

    21
    1
  5. 32-Min Exercise for Perfect Arms & Back

    32-Min Exercise for Perfect Arms & Back

    9
  6. Planking for Progress: (Day 3) Improving Core Strength

    Planking for Progress: (Day 3) Improving Core Strength

    63
    1
  7. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    2
    0
    46
  8. Core Exercises: Plank rotation

    Core Exercises: Plank rotation

    4
  9. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    3
    0
    217
  10. Cardio Moves: The Plank Jack

    Cardio Moves: The Plank Jack

    4
  11. Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    126
  12. Slim Waist and Flat Stomach Exercises

    Slim Waist and Flat Stomach Exercises

    16
  13. Next-level planks! 🔥 Watch this lady rock one-hand planks and leg juggling moves! 💪✨ #PlankChallenge

    Next-level planks! 🔥 Watch this lady rock one-hand planks and leg juggling moves! 💪✨ #PlankChallenge

    9
  14. Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    Planks for Progress: (Day 15) Improving Core Strength [Garbage 'Paranoid'][No shoes PR]

    2
    0
    29
  15. Core Exercises: Plank variations

    Core Exercises: Plank variations

    15