How to Get Six-Pack Abs Quickly (5 Best Exercise)

4 months ago

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How to Get Six-Pack Abs Quickly (5 Best Exercise)

0:00 START
0:11 Lying Toe Touches
0:45 One arm front plank
1:20 Lever seated crunch
1:50 Frog Crunch
2:23 Weighted Russian Twist (legs-up)
2:53 END

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