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  1. Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class

    Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class

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  3. Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

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  4. Durable Large Black Yoga Ball Perfect for Fitness Stability and Exercise Review

    Durable Large Black Yoga Ball Perfect for Fitness Stability and Exercise Review

    1
  5. Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class

    Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class

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  6. Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    64
  13. Day 19 - Present Moment Meditation - 30 Days of Chair Yoga Seated to Standing - 18 Minute Class

    Day 19 - Present Moment Meditation - 30 Days of Chair Yoga Seated to Standing - 18 Minute Class

    4
  16. Day 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute Class

    Day 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute Class

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  17. Day 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute Class

    Day 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute Class

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  20. Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

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  22. Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    53
  23. Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class

    46
  24. Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

    Ocean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully Seated

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