1 year agoCalm the busy mind. Clear the Crown Chakra, Mindfulness Technique, Energy Healing For A Busy Mind,HealingCoursesOnline
3 months agoReconnecting with Your Body: 20 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
2 years agoCandle Meditation | Mind Stillness With Candle ( Burning Away The Negative Beliefs )1111 Meditation Portal
3 months ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - InhalingChair Yoga and Gentle Yoga For Everyone:)
3 months agoDiscovering Your Natural Breath: 10 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 months agoExploring The Senses and Feeling Within - 17 min. guided meditaionChair Yoga and Gentle Yoga For Everyone:)
3 months agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 months agoBreath awareness for Calming the Mind: 14 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
3 months agoFinding Stillness in the Breath: 9 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)