1 year ago30 Min Vinyasa Yoga Flow | Full Body Stretch and Strength PracticeBoho Beautiful YogaVerified
6 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
13 days agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
13 days agoFeel deeply supported with easy prop yoga 🧘🏻♀️ 🤍Simply With Alexis Newman | yoga • wellness • homemaking
3 years ago#8 - Cobra Pose - Yoga Postures Simple at HomeSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
4 months agoChair Yoga to Help Relieve Sciatica Pain - Seated to Standing - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
13 days agoThis ONE pose will change your entire day. | Yoga for rest, reset, + feminine energySimply With Alexis Newman | yoga • wellness • homemaking
5 months agoChair Yoga Flow - Seated to Standing Journey - Day 3 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
6 months agoGentle Yoga to Help You Sleep - Calming Postures, Relaxing Breathing and Guided Meditation - 28 Min.Chair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 MinutesChair Yoga and Gentle Yoga For Everyone:)
3 years ago#9 - Downward dog - Yoga Postures Simple at Home #ShortsSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
6 months agoGentle Yoga for Stress and Anxiety with Guided Relaxation - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 years ago#12 - Warrior 1 &2 - Yoga Postures Simple at Home #ShortsSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
3 years ago#10 - Warrior 3 - Yoga Postures Simple at Home #ShortsSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
3 years ago#11 - Revolved Head To Knee - Yoga Postures Simple at Home #ShortsSimple Yoga Poses to Practice at Home, Improve Health and Beauty.
6 months agoYoga for Weight Loss - Strengthening Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoChair Yoga for Improving Balance - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕Boho Beautiful YogaVerified