1 month agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Building Strength - CCY Journey - Day 5 - 41 MinutesChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Balance and Stability - 17 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 year agoExercise Ball Chair, Yoga Ball Chair with Resistance Bands, Pregnancy Ball with Stability Base...Health And Fitness Zone
1 month agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
1 month agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
2 months agoWarming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga for Back Pain - 25 Minute Class - Yoga on the GroundChair Yoga and Gentle Yoga For Everyone:)