1. Toughness Builder: 300 - 50 LB Kettlebell Swings 3000 Yard Carry With A 54 LB Sack.

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  2. 54TH Birthday Workout -540 - 50 LB Kettlebell Swings Shouldering And Carrying 54 LB Sack 5,400 Yards

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  3. 50 LB - One Hand Kettlebell Carry 1 Mile Finished With 25 Swings For Physical And Mental Toughness.

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  4. 1,055 - 55 LB Kbell Swings In 52 Minutes For 55th Birthday Brief Explanations Before And After Vid.

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  5. 35 Minute Kettlebell Workout | Build Power and Endurance with Advanced Moves

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  9. The New Year’s Eve 20x22 Fitness Challenge - Part 1

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  10. The Beef Master Strength and Fat burning Single Heavy Kettlebell Turkish get up Workout

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  11. The New Year’s Eve 20x22 Fitness Challenge - Part 2

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  12. #240 Colleen Conlon - From Skinny to Strong

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  14. 6 Sets 2 Back Squats, 3 Jumps; 5 Rds 20 Kbs 53lbs, 50' Mix Grip Walking Lunges Kb 53lbs + Db 50lbs

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