The New Year’s Eve 20x22 Fitness Challenge - Part 1

Happy New Year's Day everyone! Goodbye 2021; hello 2022!

In honor of the first day of 2022, I completed the New Year's Day 20x22 Fitness Challenge! It's a fitness challenge I completely made up but got me moving the first day of the year

The challenge is laid out like this:
- 1 lap around Frisco Square - an approx .3 mile
- 1 exercise, for 22 reps
- Repeat this 20 times
...hence, the 20x22 Challenge!

Jenny, my wife, and Brandon, my buddy, hosted the workout and kept you up to date on the progress of the workout, as well as responding to all of your comments. This would be a great workout to try at home as well!

Here are the workouts, in order, with the timestamps:
00:00 Stream begins
03:10 Intro
07:40 1) Pushups
10:35 2) Squats
13:50 3) Sit ups
17:20 4) Ice Skaters
20:30 5) Deadball Slams
23:50 6) Kettlebell Swings
26:58 7) Burpees
31:03 8) Shoot throughs
34:06 9) Tuck Jumps
36:59 10) Jump Squats
*In the Part 2 Video, link below* 11) Jumping Lunges
*In the Part 2 Video, link below* 12) Kettlebell Upright Row w/Squat
*In the Part 2 Video, link below* 13) Kettlebell Pushups - 11 each side
*In the Part 2 Video, link below* 14) Kettlebell Shoulder Press - 11 each side
*In the Part 2 Video, link below* 15) Tricep Dips
*In the Part 2 Video, link below* 16) Deadball Squat w/Shoulder Press
*In the Part 2 Video, link below* 17) Leg Raises
*In the Part 2 Video, link below* 18) Bicycle Kicks
*In the Part 2 Video, link below* 19) Mountain Climbers
*In the Part 2 Video, link below* 20) Kettlebell Squats

Hope you enjoy, thanks for stopping by, and Happy New Year's!

-- Link to Part 2 Video: https://www.youtube.com/watch?v=2e3oruQODMc&feature=youtu.be

#Fitness #FitnessChallenge #FitnessJourney