Neck Pain? - Try These Exercises - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Seniors - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Before You Golf - Fully Seated - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for beginners, seniors and everyone: 28-day personalized challenge for quick weight loss
Achtn
LIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Balance and Stability - 17 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Eye Health - 21 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Upper Body - Fully Seated - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Beginner Chair Yoga - Seated To Standing - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Tight Neck And Shoulders - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Transform your body with these stretches
Jobliking
Chair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
When Gambling Goes Awesome
Jobliking
Embrace Change: Stay Active and Thrive
Jobliking
Chair Yoga For Building Strength - Day 6 - 7 Day Chair Yoga Journey - 19 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Alternate Nostril Breathing Part 1 - Exhales Only - 13 Minute Guided Breathing Exercise
Chair Yoga and Gentle Yoga For Everyone:)