2 months agoLIVE Class: Chair Yoga For Beginners - 55 MinutesChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoLIVE: Chair Yoga For Joint Health - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoCalming Chair Yoga Flow - CCY Journey - Day 4 - 36 MinutesChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)Chair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Improving Strength - Seated to Standing Journey - Day 4 - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLive: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024Chair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoGentle Yoga for Back Pain - 25 Minute Class - Yoga on the GroundChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Building Strength - CCY Journey - Day 5 - 41 MinutesChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Joint Health With Breathwork and Relaxation - CCY Journey - Day 3 - 34 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoCalming Chair Yoga - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)