Yoga On The Ground For Weight Loss - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Weight Loss - Opening The Hips - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Holistic Health with Community Support
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Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Chair Yoga Flow - Seated To Standing - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Yoga for Scoliosis: Strengthening the Spine Naturally
Bountiful Yoga
Gentle Morning Yoga - 15 Minute Practice
Chair Yoga and Gentle Yoga For Everyone:)
Easy Yoga Lying Down - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Full Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 2 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
What Is The Difference Between Private Yoga, Studio Classes And A Home Practice?
Chair Yoga and Gentle Yoga For Everyone:)
Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 15 - Learning Warrior 3 - 30 Days Of Chair Yoga 2025 - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Chair Yoga - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Joint Health - Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Seated Hip Opening Yoga - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 9 - Chair Yoga For Balance - 30 Days of Chair Yoga 2025 - Seated To Standing - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)