What Is The Difference Between Private Yoga, Studio Classes And A Home Practice?

In this video we discuss the benefits and drawbacks of each of these types of Yoga classes: Private Classes, Studio Classes and Your Home Practice.

Happy Practicing.

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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