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1 month agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Building Strength - Day 6 - 7 Day Chair Yoga Journey - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Series - From the Chair to the Mat - Day 5 - 26 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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1 month agoWarrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
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1 month agoLIVE Class: Chair Yoga Flow August 2024 - 50 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoGentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Shoulders With Breathwork - CCY Journey - Day 2 - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)