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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
Warming Chair Yoga - Stretching The Outer Hip - 40 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Weight Loss - Seated to Standing - 37 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Neck And Shoulder Tension - Seated To Standing - 40 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Slow Flow - Day 2 - 30 Days of Chair Yoga - 17 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
Full Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)