sergeantmatcscs

sergeantmatcscs

29 Followers
AllVideosLiveAbout
    ELIMINATE THAT LAST BIT OF STUBBORN FAT
    8:58

    ELIMINATE THAT LAST BIT OF STUBBORN FAT

    Protein not as a % value, but as a REQUIREMENT
    9:56

    Protein not as a % value, but as a REQUIREMENT

    2 views
    Day 890 Part-2 Lat-Focused Pulling
    0:59

    Day 890 Part-2 Lat-Focused Pulling

    1 view
    Exercise selection with respect to anatomy
    8:01

    Exercise selection with respect to anatomy

    5 views
    Exercise Shorts: Incline Sit-ups
    0:59

    Exercise Shorts: Incline Sit-ups

    4 views
    Insights into habit forming
    9:59

    Insights into habit forming

    6 views
    Day 888 Post-Conditioning Knee Support Small Workout
    0:59

    Day 888 Post-Conditioning Knee Support Small Workout

    4 views
    Day 887 Post-Conditioning Chest & Shoulders Small Workout
    0:59

    Day 887 Post-Conditioning Chest & Shoulders Small Workout

    2 views
    A higher-frequency sustainability strategy
    9:54

    A higher-frequency sustainability strategy

    2 views
    Does cardio actually affect your gains? 🤔
    9:58

    Does cardio actually affect your gains? 🤔

    2 views
    The steroid that you love to hate
    8:45

    The steroid that you love to hate

    8 views
    Day 885 Pulling Small Workout
    0:59

    Day 885 Pulling Small Workout

    1 view
    Day 884 Post-Conditioning Knee Support Small Workout
    0:59

    Day 884 Post-Conditioning Knee Support Small Workout

    9 views
    IF YOU ARE SUFFERING, WATCH THIS 🙏🏾
    9:59

    IF YOU ARE SUFFERING, WATCH THIS 🙏🏾

    3 views
    Story time with Sergeant Mat 😁
    9:58

    Story time with Sergeant Mat 😁

    7 views
    What is “metabolism” and how can we affect it?
    9:59

    What is “metabolism” and how can we affect it?

    3 views
    Day 882 Part-2 Light Pressing & Accessories
    0:59

    Day 882 Part-2 Light Pressing & Accessories

    1 view
    Simple best practices for sustainability
    9:53

    Simple best practices for sustainability

    Meal Prep!! Pork!!
    0:59

    Meal Prep!! Pork!!

    3 views
    Exercise Shorts - Dying Bugs (A Deadbug Variation)
    0:59

    Exercise Shorts - Dying Bugs (A Deadbug Variation)

    91 views
    How I got to 100x or more daily
    7:54

    How I got to 100x or more daily

    1 view
    Frequency as a fatigue manage strategy
    9:21

    Frequency as a fatigue manage strategy

    17 views
    Day 880 Part-2 Post-Conditioning Knee Stability Small Workout
    0:59

    Day 880 Part-2 Post-Conditioning Knee Stability Small Workout

    1 view
    Strategies to manage water bloat
    9:12

    Strategies to manage water bloat

    6 views
    Exercise Shorts - Side Bridge / Side Planking
    0:59

    Exercise Shorts - Side Bridge / Side Planking

    20 views