sergeantmatcscs

sergeantmatcscs

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    FAQs: What can you do when hanging exercises hurt?
    1:29

    FAQs: What can you do when hanging exercises hurt?

    Part-2 Midsection & Mobility
    1:29

    Part-2 Midsection & Mobility

     4  views
    New Conditioning Standard! Day 1033
    1:29

    New Conditioning Standard! Day 1033

    Post-Conditioning Quads n’ Calves (Day 1032)
    0:30

    Post-Conditioning Quads n’ Calves (Day 1032)

     1  view
    5 Habits to develop before you “need” supplements (Day 1032)
    1:29

    5 Habits to develop before you “need” supplements (Day 1032)

     5  views
    Train for the capacities you wish to express (Day 1031)
    9:33

    Train for the capacities you wish to express (Day 1031)

     3  views
    Pressing & Accessories Full Workout (Day 1031)
    1:27

    Pressing & Accessories Full Workout (Day 1031)

    From 1 Thing Learn 10,000 (Day 1030)
    1:29

    From 1 Thing Learn 10,000 (Day 1030)

     1  view 1 comment
    The little things matter (Day 1029)
    1:29

    The little things matter (Day 1029)

     1  view
    Back meats with a side of Brachs (Day 1028 Part-2)
    1:29

    Back meats with a side of Brachs (Day 1028 Part-2)

     1  view
    Getting up early isn’t “hardcore,” just good time management (Day 1028)
    1:29

    Getting up early isn’t “hardcore,” just good time management (Day 1028)

    Emotional Eating (Day 1027)
    1:29

    Emotional Eating (Day 1027)

    You feel hungry, but do you know why? (Day 1026)
    1:29

    You feel hungry, but do you know why? (Day 1026)

    Morning Mindset: Expectation Bs Entitlement
    1:29

    Morning Mindset: Expectation Bs Entitlement

    Protein Intake on Lean Mass Retention in a Deficit *NEW $#!T* (Day 1024)
    1:29

    Protein Intake on Lean Mass Retention in a Deficit *NEW $#!T* (Day 1024)

    Chest & Shoulders Small Workout (Day 1023 PT-2)
    1:29

    Chest & Shoulders Small Workout (Day 1023 PT-2)

    Revisiting Protein Absorption Myths (Day 1023)
    1:29

    Revisiting Protein Absorption Myths (Day 1023)

     3  views
    Makin’ Shakes!!!
    1:28

    Makin’ Shakes!!!

     3  views
    FAQ: What Matters More, Diet or Exercise?
    1:27

    FAQ: What Matters More, Diet or Exercise?

     1  view
    The Traveler’s Kitchen: Bottom Round Roast (Day 1021 Part-2)
    1:29

    The Traveler’s Kitchen: Bottom Round Roast (Day 1021 Part-2)

     1  view
    Building Self-Efficacy (Day 1021)
    1:29

    Building Self-Efficacy (Day 1021)

    $#!T Happens. You Gotta Adjust Fire (Day 1020)
    1:29

    $#!T Happens. You Gotta Adjust Fire (Day 1020)

     15  views
    FAQ: How I got and stay lean w/o counting calories or macros (Day 1019)
    7:19

    FAQ: How I got and stay lean w/o counting calories or macros (Day 1019)

     2  views
    What’s the difference between Zone’s 2 & 5? (Day 1018)
    1:29

    What’s the difference between Zone’s 2 & 5? (Day 1018)

     4  views
    Post-Conditioning Back Small Workout (Day 1018 Part-2)
    1:27

    Post-Conditioning Back Small Workout (Day 1018 Part-2)

     1  view