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  5. Travel Lifts: Chest and Abs - 20220719

    Travel Lifts: Chest and Abs - 20220719

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  11. Couple Training: Chest and Abs - 20220306

    Couple Training: Chest and Abs - 20220306

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  12. Leg Press and Incline Bench - 20220215

    Leg Press and Incline Bench - 20220215

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  14. Trap Bar Deadlift and Chest Work - 20220323

    Trap Bar Deadlift and Chest Work - 20220323

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  16. Workout of the Day: Chest and Biceps - 20230109

    Workout of the Day: Chest and Biceps - 20230109

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  17. Traditional workout program - Push/Pull - Chest and Triceps

    Traditional workout program - Push/Pull - Chest and Triceps

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  18. Workout of the Day: Chest/Biceps/Abs - 20230102

    Workout of the Day: Chest/Biceps/Abs - 20230102

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  19. Workout of the Day, Part I: Chest - 20230123

    Workout of the Day, Part I: Chest - 20230123

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