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How to Build a Big Chest (5 Effective Workout)
1 month ago
40
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How to Build a Big Chest (5 Effective Workout)
0:00​ START
0:12​ Dumbbell Incline Low Fly
0:45​ Dumbbell Press on Exercise Ball
1:17​ Barbell Reverse Grip Bench Press
1:51​ Low Cable Fly
2:23​ Dumbbell inclined push up
2:53​ END
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