13 days agoDo this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathingSimply With Alexis Newman | yoga • wellness • homemaking
2 years ago30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian FitnessKeola Christian Fitness
4 months agoAlternate Nostril Breathing Part 3 - 12 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 years agoCharlie Freak Interviews Yoga Master, Mimi Gund~Buddha Breathing is the KeyFreakSense TVVerified
5 months ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - ExhalingChair Yoga and Gentle Yoga For Everyone:)
5 months agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
5 months agoBreathing to Calm the Mind: 7 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
1 month agoFlexibility Routine | Yoga | Sensual Stretching | Deep Stretching | Stress ReliefBM Yoga and Gymnastics
1 year agoBest 20 Min Yoga For Back Pain, Sciatica, Sore Hips, & Lower Body | Unlock RELIEF Fast & Feel GREATBoho Beautiful YogaVerified
13 days agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoAlternate iNostril Breathing Part 2 - Inhales OnlyChair Yoga and Gentle Yoga For Everyone:)
13 days agoFeel deeply supported with easy prop yoga 🧘🏻♀️ 🤍Simply With Alexis Newman | yoga • wellness • homemaking
13 days agoThis ONE pose will change your entire day. | Yoga for rest, reset, + feminine energySimply With Alexis Newman | yoga • wellness • homemaking