1 month agoAlternate Nostril Breathing Part 3 - 12 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
1 month agoBreathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoSensation Meditation - Day 28 - 30 Days of Chair Yoga - Fully Seated - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 years agoPenn State Professor tells white student "you’re breathing" so your an oppressor.McWattersaffectVerified
1 month agoBreathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 years agoGuided Meditation for Kids - Breathing Exercise - Make Kids Fall Asleep FasterJoseph Gerrard Kids Self Defence
1 month agoGentle Hip Opening Chair Yoga - 38 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 month agoFinding Freedom in the Breath - 11 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
1 year agoMelt Away Stress in under 10 Mins with this Relaxing Breathing MeditationPower of the Present
1 month agoThe Benefits of Yoga: Breathing and Lung Function (How Complete Chair Yoga Improves Quality of Life)Chair Yoga and Gentle Yoga For Everyone:)
2 years agoDr. Morse's Q&A - Urine Therapy, Dementia, Breathing Technique, Parasite Infections and More #604Dr. Robert Morse
7 months agoJorge’s Discipleship Class 03.15.24: The Great Gospel of JohnVisioning with JulieB. Ministries
1 month agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoWhole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)