Day 21 2025 30 Days of chair yoga with music
Chair Yoga and Gentle Yoga For Everyone:)
LIVE Class: Chair Yoga For Beginners - 55 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Seniors - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Slow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga Class
Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga Flow - CCY Journey - Day 4 - 36 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Chair Yoga For Joint Health - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Upper Body - Fully Seated - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Before You Golf - Fully Seated - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Tight Neck And Shoulders - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Improving Strength - Seated to Standing Journey - Day 4 - 22 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
The Different Styles of Yoga
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Loosen Up - Day 1 - 30 Days of Chair Yoga - 15 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)