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  2. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  8. Little Boy Goofs Off On The Stage At Church Choir Program

    Little Boy Goofs Off On The Stage At Church Choir Program

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  9. AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

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  14. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  15. MALE BODY TRANSFORMATION from FAT to FIT program | Video 7 - week 9 & 10

    MALE BODY TRANSFORMATION from FAT to FIT program | Video 7 - week 9 & 10

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  16. MALE BODY TRANSFORMATION from fat to fit program | Video 8 - week 11 & 12

    MALE BODY TRANSFORMATION from fat to fit program | Video 8 - week 11 & 12

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  17. Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

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  18. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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  20. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

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  21. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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  24. 4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

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