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  1. 5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)

    5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)

    21
    5
    49
    1
  2. I Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)

    I Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)

    3
    0
    124
    1
  3. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    2
    0
    38
  5. Home workout series, Push-ups, Pull-ups and Dumbbells

    Home workout series, Push-ups, Pull-ups and Dumbbells

    4
  6. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    9
  7. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    1
  8. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    1
  9. How To Bulk ( Dumbbell workouts )

    How To Bulk ( Dumbbell workouts )

    3
    0
    12
  10. Intense Shoulder Workout with Angels | Build Toned Shoulders #gym #dashperception #workout

    Intense Shoulder Workout with Angels | Build Toned Shoulders #gym #dashperception #workout

    8
    0
    19
  14. 🍎 @ The Gym Curling Dumbbells 🍁 Improves Grip Strength 💪 Healthy4Life 🍉

    🍎 @ The Gym Curling Dumbbells 🍁 Improves Grip Strength 💪 Healthy4Life 🍉

    131
    2
  15. German Volume Training, GVT. There is More to it Than You Think.

    German Volume Training, GVT. There is More to it Than You Think.

    253
  16. Get Ripped Pecs at Home: 10-Minute Dumbbell Workout with Stan Browney I No Days Off

    Get Ripped Pecs at Home: 10-Minute Dumbbell Workout with Stan Browney I No Days Off

    29
  17. Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

    Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

  21. Trainer Hack: The IYT for Thoracic Strength

    Trainer Hack: The IYT for Thoracic Strength

    6
  22. Trainer Hack #3: Thor Raises for your Thoracic

    Trainer Hack #3: Thor Raises for your Thoracic

    6
  23. Thoracic Hack #2: The Flying Monkey

    Thoracic Hack #2: The Flying Monkey

    8