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  1. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

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  2. Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

    Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

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  3. September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

    September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

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  5. Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

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  6. Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

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  7. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

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  8. Yoga | Intervals | splits | arm balance | crow's | yoga girl

    Yoga | Intervals | splits | arm balance | crow's | yoga girl

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  11. AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

    AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

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  12. Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

    Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

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  13. 20 Minutes Gentle Chair Yoga - Easy for Beginners & Seniors

    20 Minutes Gentle Chair Yoga - Easy for Beginners & Seniors

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  15. Intense 🔥 Booty Butt Lift 🍑Chair Workout at Home with Ambree

    Intense 🔥 Booty Butt Lift 🍑Chair Workout at Home with Ambree

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  16. Meditation for sleep, relaxation for mental anxiety,Slp Music

    Meditation for sleep, relaxation for mental anxiety,Slp Music

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  17. POWER YOGA HIIT Vinyasa flow All Levels 1-3 Intense Planks Core

    POWER YOGA HIIT Vinyasa flow All Levels 1-3 Intense Planks Core

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  18. 3 Benefits of Inversions in Yoga - Headstands with the Feetup Chair

    3 Benefits of Inversions in Yoga - Headstands with the Feetup Chair

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  19. 30-Minute Chair Yoga Session for Beginners and Seniors I Fit Mindss

    30-Minute Chair Yoga Session for Beginners and Seniors I Fit Mindss

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  20. 🕯️ "Unlock the Power of Candle Gazing Meditation (Trataka) – A Chill Way to Start Your Week! 🌌✨"

    🕯️ "Unlock the Power of Candle Gazing Meditation (Trataka) – A Chill Way to Start Your Week! 🌌✨"

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