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Chair Yoga Vinyasa Flow - 20 Minute Class
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Moon Breathing: 8 Minute Guided Breathing
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Finding Freedom in the Breath - 11 Minute Guided Breathing
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Proximal hamstring tendinopathy as a cause of buttock and thigh pain
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Lumbar spinal stenosis among military Veterans
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Hallux valgus of the foot among Veterans
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Plantar fasciitis: A common cause of foot pain in the military
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Chair Yoga for Improving Balance - 14 Minute Class
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Chair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute Class
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