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    Travel Lifts: Chest and Abs - 20220719

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    Couple Training: Chest and Abs - 20220306

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    Leg Press and Incline Bench - 20220215

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    Trap Bar Deadlift and Chest Work - 20220323

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    Workout of the Day: Chest and Biceps - 20230109

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    Traditional workout program - Push/Pull - Chest and Triceps

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    Workout of the Day: Chest/Biceps/Abs - 20230102

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    Workout of the Day, Part I: Chest - 20230123

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