All Videos Channels
  2. Workout of the Day: Chest and Biceps - 20230109

    Workout of the Day: Chest and Biceps - 20230109

    3
  3. ZOE wanted to say hi lol🎥 WENSNDAY NOV 22nd AFTERNOON session

    ZOE wanted to say hi lol🎥 WENSNDAY NOV 22nd AFTERNOON session

  4. PULL-UPS Wide 8r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    PULL-UPS Wide 8r 🎥 WENSNDAY NOV 22nd AFTERNOON session

  9. PULL-UPS Wide 8r 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

    PULL-UPS Wide 8r 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

  10. PULL-UPS wide 9r 🎥TUESDAY NOV 28th- late Short session *10 minutes on the Elliptical

    PULL-UPS wide 9r 🎥TUESDAY NOV 28th- late Short session *10 minutes on the Elliptical

  11. POST TRAINING SHAKE- w/ solid meal roast, twice baked potatoes & turkey TUES NOV 28- late session

    POST TRAINING SHAKE- w/ solid meal roast, twice baked potatoes & turkey TUES NOV 28- late session

  12. Couple Training: Chest and Abs - 20220306

    Couple Training: Chest and Abs - 20220306

    62
    16
    34
  13. Workout of the Day: Chest/Biceps/Abs - 20230102

    Workout of the Day: Chest/Biceps/Abs - 20230102

    12
  14. Lunch Break Chest/Ab Workout - 20220601

    Lunch Break Chest/Ab Workout - 20220601

    22
    1
    4
  15. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    38
  18. CHEST WORKOUT for Use at Any Gym - 20230130

    CHEST WORKOUT for Use at Any Gym - 20230130

    3
  19. Try these exercises to develop your upper chest #fitness

    Try these exercises to develop your upper chest #fitness

    7
    0
    9
  21. Reverse Grip Incline Press and Hammer Grip Incline DB Press

    Reverse Grip Incline Press and Hammer Grip Incline DB Press

    11
    6
    11
  22. Medicine Ball Ab Roll-Up Toss - 20210628

    Medicine Ball Ab Roll-Up Toss - 20210628

    43
    14
    19
  23. 65 yr old PULL_UPS 5-W-10r 🎥, TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 5-W-10r 🎥, TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    2
    0
    41
  25. 65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    2
    0
    35