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    An easy way to, “hack” your weightloss efforts

  5. 20240516 Day 767 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning, Abs

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  8. 20240319 Day 709 Part-1 - Lifefitness Stepmill, Back Extensions & Toes to Bar

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  16. 20240526 Day 777 Part-1 - The Grandfather’s Gifts,

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  17. 20240524 Day 775 Part-1 - “The Grandfather’s Gifts”,

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  18. 20240317 Day 707 Part-2 - Post Conditioning Midsection & Pressing

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  20. No “tricks,” “hacks,” or “gimmicks”

    No “tricks,” “hacks,” or “gimmicks”

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  21. Jigsawscape - Review and Walk-through - Daily Puzzle for January 7, 2025 - January 2025

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  22. Yes you can, but it’s not as great as you might think

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  24. 20240306 Day 696 Part-1 - Precor Bike Conditioning, Toes to Bar

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  25. 20240419 Day 740 Part-1 - Precor Bike Conditioning, Toes to Bar

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